Talk Out Loud While You Tap and Change Your DNA

What you tell yourself can change your DNA.


What I find facinating is that science has shown that what you say to yourself changes your DNA. Wow, for over 3 years I have been changing my DNA and I ( and others) can see that I am different from the person I was in 2006.

When I tap I always talk out loud as Gary Craig suggests.
I have been using the Emotional Freedom Technique earnestly since 2006 and the positive changes I have made have been permanent. What the most profound thing Is that I am at peace 99% of the time. 

Here is a link to a great article by Mary Desaulniers from suite101.com. It is proof that what you tell yourself in a consistent manner becomes part of you. She also writes about how the earth responds to frequencies call the schumann resonances. These frequencies are used for healing the body

"According to the findings of the Russian Scientists, the genetic code follows the same rules found in human languages. By modulating certain frequency sound patterns on a laser ray, they are able to influence DNA frequency and genetic information. The most interesting aspect of their discovery is that simple words and phrases can work just as well as laser beams. Man can literally reprogram his genetic blueprint through words--which explains why affirmations and hypnosis can have powerful effects on mind and body."

Read more: http://alternativespirituality.suite101.com/article.cfm/dna_changes#ixzz0NpSLPqTM

Keep tapping and please, talk out low while you're tapping.

I Took A Left And It Was Right

Previously on "Amazing Realizations With EFT"
Mimi Pracna, AKA "Coach Mat" was on her way to start an art school but like any good drama there was a plot twist and spin off.


I started working with brainwave entrainment along with EFT and It became a passion.  EFT was so successful at eliminating trauma that I didn't want to stop working on myself.  I started incorporating brainwave entrainment to make deeper changes. Now I have a whole new level of realizations to write about.

I've been spending a lot of time (years) learning about the brain and brainwave entrainment.

I invite you to also join me on The BrainWave Nation which is dedicated to those who are changing their minds. You will find all sorts of information about the brain and brainwave entrainment. Go There Now!

I know it was a left turn but it was the right thing to do.

My (Not So )Final blog

From 7-18-06


After lots of Tapping and Soul Searching I have decided to make this my last blog for a while.

I am thinking about starting an art school and EFT will play and important part in that dream.

Let's see what comes up in the process.








Keep on Tapping
coach mat

Dicouragement and EFT

I am discouraged.

With the addition of a job ( which has been good for me in my personal peace process EFT wise) Time is in short supply and I have not been blogging with regularity and I am feeling discouraged.

It is time to tap on the discouragement and figure that out.

discouragement is such a broad term. Some of the specific things going through my mind are

• I feel guilty because I don't want to go above and beyond the call of duty and write a blog when I'm tired.
• I resent not being able to write at my leisure.
• I feel like I am losing an important part of my EFT process by not sharing it.
• My blog has helped me be accountable for my actions and I feel like my integrity is slipping.

This is a good place to start.

Time to tap again.
coach mat

Correction on The Four Agreements

Hi.

The writer of "The Four Agreements" is Don Miguel Ruiz.

His son is Don Jose.

The four agreements are

1. Be impeccable with your word.
2. Don't take anything personally.
3. Don't make assumptions.
4. Always do your best.
   

Tap here for their website.

Tap for peace
coach mat

Losing Steam and Gaining Insight

I feel like I'm done with Deep Trance Identification. I think I'll drop it and see how it goes at art class with out it.

I feel like I will continue at the quick pace because a lot of (may be all) of my artists blocks are gone.

I've added on a clerks job (the bead store) that takes a lot of time and doesn't pay worth a darn. I certainly haven't leveraged my time to make a lot of money. That will change soon.

I can't knock the job though. It is an excellent job in that I am getting rid of a lot of insecurities, negative emotions and triggers about working with others. Praise be to EFT.

I am going to stick with it for a while though because I feel there are still a few more lessons there.

I am still looking at the gossip issue. How to respond when some one wants to talk negatively about folks when they are not present.

Don Jose Ruiz in The Four Agreements says to be "impeccable with your word". So I have had his advice in the forefront of my mind and that is to talk about another being as if they are standing right in front of me.

Saturday the opportunity to use this advice came up. I absolutely had no idea what to say about the gossip that came up about what an employee had to say about how the manager was training two young employees. When the employee finished her discourse I shrugged my shoulders and told her truthfully " I don't know what to say about that.". I then turned the conversation around and asked her what she had been up to lately turned our attention to fun things.

I been managing to write to you at least a couple of times a week. When I figure out how to make the most money with the least amount of effort I will have more time to blog (If I wish).

Tapping creates peace
coach mat

Tap here to go to Don Mequels' website and see the four agreements.

Week Five, Color And The Holy Trinity of Art

Light, Medium, Dark
Large, Medium, Small
Line, Mass, Texture

The Holy Trinity
Quoted to me by Jean Packard

My first color class. It's still hard to believe that I have started color. This is pastel. It is very forgiving like charcoal. Thank goodness because I just figured out the i started making my shadows opposite of my light source.

So far I haven't had any negative emotions or blocks come up. The EFT seem to be permanent.

coach mat 

Art Class Week 4 Violin

I started to get more detail in this last week. It still has a way to go but the my teacher wants me to start on color.

She says I'm ready for the next lesson.

Teacher says I am still learning very fast.

coach mat